Clara Zapata Therapies

Welcome, I'm Clara Zapata and I've been serving clients in Brighton & Hove for over 10 years. In my unique practice, I weave together the transformative threads of Family Constellation, Life Coaching, and Counselling into a cohesive tapestry of healing and growth.

About Me

I’ve been serving clients in Brighton & Hove for over 10 years

In my unique practice, I weave together the transformative threads of Family Constellation, Life Coaching, and Counselling into a cohesive tapestry of healing and growth. This integrated approach is designed to nurture your entire being, addressing the complexities of your personal history, present challenges, and future aspirations.

Counselling

I support you in finding your own way, your own voice, in a kind and generous pace that suits you.

I offer you a space where I am there for you, to listen, to see you and to support you. You can come with your life history, your current process, to reflect, to be and to explore, your emotions are welcome, and your totality is encouraged.

Humanistic Counselling

In therapy we meet, and we develop a relationship, the type of relationship not found anywhere else; even though therapy is not a magic wand, this way of encountering and meeting is very special and this process that when engaged together in, can revolutionise our lives and our relationships with ourselves and others

Systemic Family Constellation

Through this process, we may uncover hidden strengths and resources within your family lineage. It’s a journey towards healing, not just for you, but potentially for generations past and future. We move at a pace that feels safe and appropriate for you, respecting the natural rhythm of your personal and familial journey.

Life Coaching

The journey of life coaching is transformative. It’s about finding clarity, gaining new perspectives, and developing strategies that resonate with your inner self. We work together to uncover the choices that align with your deepest values and goals. You are not alone in this. I am here with you, to listen, to guide, to support. As your coach, my role is to provide a compassionate and nurturing environment where you can grow, learn, and flourish.

Get started

My practice is grounded in a philosophy of deep empathy, respect, and a commitment to walking with you at your own pace.

Here, every aspect of your experience is welcomed and honored. With a holistic and compassionate approach, I am dedicated to supporting you in your journey towards a more integrated, self-aware, and fulfilling life.

Measure your progress

we focus on your personal goals and dreams, empowering you to carve out a path that resonates with your truest self

The counselling aspect of our work provides a safe, empathetic space where you can freely express and explore your thoughts and emotions, gaining clarity and resilience.

Services

Couples Therapy

This process is about building better communication, understanding each other’s perspectives, and fostering a stronger bond.

Life Coaching

You are not alone in this. I am here with you, to listen, to guide, to support.

Family Constellation

We move at a pace that feels safe and appropriate for you, respecting the natural rhythm of your personal and familial journey.

What are you waiting for?

Our goal in therapy is to strengthen your partnership. We’ll identify the strengths of your relationship and develop strategies to address any areas of difficulty. This process is about building better communication, understanding each other’s perspectives, and fostering a stronger bond.

Blog & news

Family Constellation

In the sacred space of our Family Constellation service, we come together to explore the tapestry of your family[…]

Couples Therapy

In our couple’s therapy sessions, we focus on the unique aspects of your relationship. These sessions are a space[…]

Testimonials

I have been attending therapy with Clara for over a year and she is so thoughtful and an incredible listener. I feel very comfortable talking to her and feel supported in our sessions together. – Tessa Carlisle

I was recommended to contact Clara .. I wish I had done so before now! I have Long Covid .. similar now to CFS plus other long term debilitating conditions .. Today I had a combination of massage and reflexology- the release feels carthartic . Clara listened, was emphatic but not sympathetic.. there’s a difference! Most importantly I know I have to factor into my budget going forward for my own personal wellness.. Thank you Clara 🤗 Looking forward to my Daughter experiencing the joys of a pregnancy massage which I will be delighted to treat her too – a hard working Paramedic who saves lives daily is so deserving of release and relaxation. Highly recommended

KAREN

I’ve been seeing Clara weekly for counselling for about a year. I’ve had quite a few therapists over the years and Clara has impressed me with her empathy, her ability to make me feel heard and understood and her non-judgmental attitude. She’s really helped me to consider things from new perspectives and knows how to gently challenge my perspectives whilst making me feel listened to. I’d really recommend Clara to anyone LGBT+ as well because she has been great for me to talk to about aspects of my sexuality and gender as a trans person.

AIDEN FERGUSON

Clara has been one of the most significant professionals I have worked with during my healing journey over the last 10 years. She has supported me in many areas of my life- dealing with grief, life decisions, anxiety. She is sensitive, intuitive, caring and loving. Clara is an extremely skilled professional, with many modalities under her belt which means she could adapt to my needs throughout the years Thank you so much Clara xxx

HANNAH T

Clara is an incredibly supportive and kind Therapist who creates caring and judgement-free environments. Working with her has been truly helpful to me and I thoroughly recommend her to anyone seeking healing and self—understanding.

MARCUS DAWSON

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I weave together the transformative threads of Family Constellation, Life Coaching, and Counselling into a cohesive tapestry of healing and growth